Enjoy lunch while empowering your team with essential knowledge on Stress Overload Syndrome—what it is, how it affects the brain and body, and strategies to manage it effectively. This course dives into the science of stress, offering practical, medication-free approaches to reduce its impact. Learn how to create a work environment that fosters well-being, resilience, and productivity. Through engaging discussions and interactive techniques, participants will leave equipped with actionable tools to stimulate, educate, and cultivate a healthier workplace. Key Takeaways: ✅ Understanding Stress Overload Syndrome & its impact ✅ How the brain and body respond to stress ✅ Practical strategies to manage stress without medication ✅ Techniques to improve workplace well-being and productivity ✅ Creating a supportive and stress-resilient team culture Instructor: Dr. Theresa Hartley Dr. Theresa Hartley is a Certified Functional Medicine Practitioner and Chiropractor with over 15 years of experience serving Pinellas County, Florida. As the founder of Hartley Chiropractic Center, with two convenient locations, she specializes in helping patients achieve optimal health through chiropractic care, functional medicine, and personalized wellness strategies. Dr. Hartley earned her Doctorate of Chiropractic from Palmer College of Chiropractic and is an advocate for addressing root causes of health concerns rather than just symptoms. Her practice offers services such as Corrective Chiropractic Care, Prenatal (Webster) Chiropractic Care, Non-Surgical Spinal Decompression, and Neuropathy Treatments. She is also a dedicated leader in her field, serving on the Executive Board of the Florida Chiropractic Society. Passionate about empowering others, Dr. Hartley hosts workshops and seminars on topics like stress management, gut health, and holistic wellness.